Labels: the good, the bad, & how they sabotage your growth

Our brains are fascinating things! They are constantly computing massive amounts of data and speeds we can’t even comprehend. As humans, our minds are constantly applying labels to things, giving us clues as to how we perceive the world around us. This is such an incredible function and allows us to process and learn and grow! However, it’s easy for our minds to fall into a trap of hiding behind our labels. Truth be told this is[…]

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